Current Group Offerings:
Virtual Self-Compassion Group
Do you find that your negative self-perceptions are limiting you?
Join us for an 8-week workshop series. The group will occur via google hangouts Monday’s at 7:15 pm to process and apply the material in a group setting. The workbook includes daily chapters and exercises to complete.
Benefits of building self-compassion:
- Increased confidence
- Develop self-love and acceptance
- Live a happier, more fulfilled life
Participants must live in the state of Michigan and be at least 18 years old. This workshop is not designed to replace individual mental health treatment.
Monday, December 4th, 2020
7:15 pm-8:15 pm
Registration Deadline: 11/30
Private Pay: $80 total
Materials: $15 per person