Current Group Offerings:

Virtual Self-Compassion Group

Do you find that your negative self-perceptions are limiting you?

Join us for an 8-week workshop series. The group will occur via google hangouts Monday’s at 7:15 pm to process and apply the material in a group setting. The workbook includes daily chapters and exercises to complete.

Benefits of building self-compassion:

  • Increased confidence
  • Develop self-love and acceptance
  • Live a happier, more fulfilled life

Participants must live in the state of Michigan and be at least 18 years old. This workshop is not designed to replace individual mental health treatment.

Begins:

Monday, December 4th, 2020

7:15 pm-8:15 pm

Registration Deadline: 11/30

 

Cost:

Insurances Accepted

Private Pay: $80 total

Materials: $15 per person